My counselling approach is grounded in practical, evidence-based therapy designed to support meaningful and lasting change. By integrating applied neuroscience, Clinical Hypnotherapy, and person-centred counselling, I work collaboratively with you to gain insight, build emotional resilience, and achieve your personalised therapy goals in a safe, supportive environment.

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I invite you to explore my website to learn more about my professional counselling services, therapeutic approach, and areas of support. Whether you make contact by phone, email, or text, you will be met with professional care, empathy, and respect, from the very first interaction.

If life once felt calmer, lighter, and more connected, it is possible to rediscover that sense of balance again. Through compassionate, trauma-informed counselling, we can work together to restore wellbeing, strengthen coping skills, and reconnect you with a life of purpose and inner peace.

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📞 Take the first step today — call or text 0457 541 348 to begin your journey toward healing, growth, and improved mental wellbeing.