Living with PTSD or Complex PTSD (C-PTSD) can feel overwhelming, isolating, and exhausting. Trauma can impact your nervous system, emotions, relationships, sleep, self-esteem, and sense of safety in the world. Symptoms such as hypervigilance, intrusive memories, emotional numbness, dissociation, anxiety, depression, and difficulties with trust are not signs of weakness—they are normal responses to abnormal and distressing experiences. Trauma-informed counselling provides a safe, structured, and compassionate space to stabilise your nervous system, process traumatic experiences at your own pace, and restore a sense of control, safety, and emotional regulation. With the right therapeutic support, it is possible to reduce trauma symptoms, strengthen resilience, and reconnect with yourself and others in meaningful ways.

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Dr Gaye Cameron is highly experienced and extensively qualified in the treatment of PTSD and Complex PTSD, offering evidence-based, trauma-informed therapy grounded in neuroscience and person-centred care. Her approach supports clients to move beyond survival mode, address long-standing trauma patterns, and develop practical tools for emotional regulation, self-compassion, and long-term recovery. Seeking professional trauma counselling is a powerful step toward healing—not just managing symptoms, but reclaiming your life, identity, and wellbeing with confidence and support.

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Note: Counselling support for clients can be done in conjunction with other medical professionals.