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Grief & Loss

Grief is the emotion you may feel when you have had a significant loss. 


The loss can be from the death of a loved one, it could be due to miscarriage, a relationship or friendship breakdown, being made redundant or dismissed from a job, or even losing the ability to do something. 


We all experience grief as an emotional roller coaster which many including feelings of anger, shock, disbelief, confusion, sadness, guilt, and numbness.  We are grieving, we often experience loss of pleasure, loss of appetite, sleeplessness, and can lash out at family for no known reason. 


Although grief is a normal process, we are able to get stuck in the grief cycle.  Some of us will get stuck and use alcohol to cope with our feelings, we may isolate ourselves or become withdrawn or become aggressive. 


Depression can sometimes result in unresolved grief.


Reaching out and seeking grief & loss counselling support can help you navigate your way through these difficult emotions, reverse any helpful behaviours, and help you develop skills you need to help you move forward in a more positive way.

Appointments are on phone or Zoom for Grief & Loss Counselling
Don't hesitate to call now - 1300 373 150 for a free 15 min consultation. Fees are very minimal and payment can be arranged prior to the sessions.


Our email is -

Guidelines for Online Appointments
We can maximise our online experience if we both:

  • ensure that we have a private, quiet, dedicated place for our meeting.

  • make sure that we have all that we need at our fingertips, for example; notes, books, pad, pen and a drink.

  • remove distractions; ensure that the TV, radio, kids, work colleagues or other computer applications are turned off.

  • have had a few minutes to prepare ourselves before meeting, so that we are relaxed and 

  • focused, not rushed with scattered thoughts.

  • consider this a normal appointment, the same as if visiting a G.P, Dentist or other healthcare professional in their office. We wouldn’t wear our pyjamas to an appointment (though we might like to), so lets keep the space professional.

Cancellation Policy in Relation to COVID-19
Missed appointments and Terms of Payment Non Coronavirus related cancellation

  • 48 hours or More Notice Given - No Charge

  • Less than 48 hours Notice Given - 100% of Minimum Charge


What to do Next?

Please email - or call me on 1300 373 150 if you have any questions or would like to make an appointment.
I expect disruptions to occur, but with your cooperation and good humour, I am sure we will manage this challenging time together.
Keep Safe & Well - Gaye Cameron 

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