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Hypnotherapy

Hypnotherapy is an adjunctive technique which utilises hypnosis to support and aid in the treatment of specific symptoms and other health conditions.

 

Hypnotherapy works by inducing a hypnotic state marked by waking awareness allow people to experience detached external attention and focus on the inner experience.  You are in control at all times.

 

Hypnotherapy can be used a treatment plan for anxiety, phobias, weight loss management, changing habits and behaviours including smoking. It can also be used as a tool to help you manage pain, trauma including PTSD.

 

During the hypnotherapy session, you will be guided through a process to induce a trance-like state that allows you mind to focus, respond more readily to suggestions and become deeply relaxed.  Hypnotherapy also uses heightened awareness of the hypnotic state to help you focus on a problem more deeply.

 

Some of the techniques uses include deep relaxation, suggestions, coping skills and also exploration of past experiences.

 

Hypnotherapy has evolved over the past century to now a well regarded therapy.  Even if you are struggling with relaxation, hypnotherapy can help you more here too. 

 

To ask more questions, please make an inquiry today.

Hynotherapy sydney best therapist in sydney for counselling near me

Appointments are on phone or Zoom for Hypnotherapy
 
Don't hesitate to call now - 1300 373 150 for a free 15 min consultation. Fees are very minimal and payment can be arranged prior to the sessions.

 

Our email is - counsellingserviceforyou@gmail.com

Guidelines for Online Appointments
 
We can maximise our online experience if we both:

  • ensure that we have a private, quiet, dedicated place for our meeting.

  • make sure that we have all that we need at our fingertips, for example; notes, books, pad, pen and a drink.

  • remove distractions; ensure that the TV, radio, kids, work colleagues or other computer applications are turned off.

  • have had a few minutes to prepare ourselves before meeting, so that we are relaxed and 

  • focused, not rushed with scattered thoughts.

  • consider this a normal appointment, the same as if visiting a G.P, Dentist or other healthcare professional in their office. We wouldn’t wear our pyjamas to an appointment (though we might like to), so lets keep the space professional.


Cancellation Policy in Relation to COVID-19
 
Missed appointments and Terms of Payment Non Coronavirus related cancellation
 

  • 48 hours or More Notice Given - No Charge

  • Less than 48 hours Notice Given - 100% of Minimum Charge

 

What to do Next?

Please email - counsellserviceforyou@gmail.com or call me on 1300 373 150 if you have any questions or would like to make an appointment.
 
I expect disruptions to occur, but with your cooperation and good humour, I am sure we will manage this challenging time together.
 
Keep Safe & Well - Gaye Cameron