Counselling For You Support & Blog

Gaye Cameron

May 26
1 min

Healing from Trauma is real

Working with clients who have endured trauma is rewarding when you see them glow when the healing begins #trauma #psychotherapy...

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Gaye Cameron

Apr 22
1 min

Torment of trauma

Trauma is treatable

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Gaye Cameron

Apr 6
1 min

Knowing your self

SELF……In neuropsychotherapy, the concept of "self" is intricate, encompassing neural networks, emotional regulation, and cognitive...

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Gaye Cameron

Mar 31
1 min

Abandonment is real

Abandonment can trigger deep emotional wounds, leading to fear, trust issues, and low self-esteem. Psychotherapy provides a safe space to...

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Gaye Cameron

Mar 30
1 min

Mental Health Support

Psychotherapy unlocks profound insights, aiding in understanding oneself and others. It equips individuals with coping mechanisms to...

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Gaye Cameron

Mar 30
1 min

Living in Fear sucks

Living in fear is like navigating a perpetual storm, where anxiety clouds every thought and action, suffocating joy and peace....

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Gaye Cameron

Mar 29
1 min

7 Second Hugs

Oxytocin, often dubbed the "love hormone" or "bonding hormone," plays a crucial role in social bonding, childbirth, and maternal...

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Gaye Cameron

Mar 29
1 min

Living with Guilt

Living with a constant feeling of guilt weighs heavily on the psyche, like a perpetual burden. Each day becomes a struggle as remorse...

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Do you have vision on where you want to be?

Gaye Cameron

Feb 17
1 min

Do you have vision on where you want to be?

Having a clear vision in life provides purpose and direction, but obstacles such as self-doubt, past traumas, or negative thought...

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Understanding the link between STRESS & MENTAL HEALTH

Gaye Cameron

Feb 17
2 min

Understanding the link between STRESS & MENTAL HEALTH

Stress is a natural response to challenging or dangerous situations, but when stress becomes chronic, it can have a significant impact on...

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Unraveling Tranquility: Navigating Anxiety with Psychotherapy

Gaye Cameron

Feb 10
2 min

Unraveling Tranquility: Navigating Anxiety with Psychotherapy

Introduction: In the hustle and bustle of modern life, anxiety has become an all-too-familiar companion for many. The relentless worries...

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Gaye Cameron

Jan 24
2 min

I'm not a mind reader!

One of the biggest issues I have when working with couples is them saying, “They never listen to me.” This is something I hear in nearly...

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Marriages & Couples - keeping the relationship alive

Gaye Cameron

Jan 14
2 min

Marriages & Couples - keeping the relationship alive

Even the best relationships have their difficulties. Healthy, long term relationships are a result of effort and maintenance, they don’t...

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Gaye Cameron

Jan 7
3 min

Make 2024 Mental Health Year

The world has been a difficult place to live in these past few years as we appear to stumble from one national crisis to another. This...

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Gaye Cameron

Jan 7
1 min

Men are victims of domestics too

I have been in practice now for 10 years as a psychotherapist & social worker, and in this time, I have had to support many men who have...

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Gaye Cameron

Mar 14, 2022
2 min

Depression - it's not that simple

Depression isn’t always about feeling bad, it can be emotional numbness or alexithymia (difficulty in experiencing, expressing, and...

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Depression - a fog that just doesn't go away

Gaye Cameron

Sep 4, 2021
2 min

Depression - a fog that just doesn't go away

Depression is not always about feeling down or sad, it can be emotional numbness or alexithymia (difficulty in experiencing, expressing,...

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Gaye Cameron

Mar 23, 2021
1 min

Rural Regional Remote Counselling

Access to mental health in our rural regional and remote parts of Australia has now gained another supporter and provider of mental...

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Gaye Cameron

Dec 22, 2020
1 min

Fathers Day - 2021

This year, particularly in parts of Australia in hard lockdown, seeing our fathers, our grandparents can be somewhat hard, especially if...

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Gaye Cameron

Nov 19, 2020
2 min

Tears - Emotional Residue

In recent months, I had been chatting with a good friend of mine and we talked about crying and what the tears actually mean. I recently...

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