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A System Designed to Fail: How Government Inaction Is Pushing Vulnerable People Further into Crisis ⏰
New South Wales is facing a mental-health emergency. Recent data from NSW Health reveals that 17% of adults in NSW report high psychological distress, while an estimated 200,000 adults aged 25-64 live with severe mental illness requiring care (Health NSW, 2024). Meanwhile, frontline services are buckling: workforce shortages are critically undermining response capacity, with a 29% shortfall in specialist staffing and thousands of people missing essential care (RANZCP, 2024).
Gaye Cameron
Dec 23, 20252 min read


Complex Post-Traumatic Stress Disorder (C-PTSD): Traits, Impacts, and Therapeutic Approaches
Complex PTSD and Treatment Complex Post-Traumatic Stress Disorder (C-PTSD) arises from chronic or repeated trauma, often beginning in childhood and occurring within relationships where the individual has limited control or escape options—such as in cases of domestic violence, neglect, or coercive family systems. Unlike single-event PTSD, C-PTSD reflects prolonged exposure to fear, shame, and emotional captivity, resulting in pervasive changes in self-concept, interpersonal fu
Gaye Cameron
Oct 30, 20252 min read


The Crisis of Mental Health Bed Shortages in Public Hospitals
Australia's Mental Health in Crisis - Politicians have you believe all is ok (not) Mental health care in Australia is facing an...
Gaye Cameron
Sep 1, 20252 min read


Obsessive Compulsion Didorder
How OCD Disrupts Everyday Life and How Psychotherapy Can Help Obsessive-Compulsive Disorder (OCD) can take what should be simple, routine...
Gaye Cameron
Oct 19, 20242 min read


Intrusive thoughts OCD
For those living with OCD, know that your thoughts do not define you. The intrusive thoughts you experience are not a reflection of who...
Gaye Cameron
Oct 19, 20241 min read


Abandonment is real
Abandonment can trigger deep emotional wounds, leading to fear, trust issues, and low self-esteem. Psychotherapy provides a safe space to...
Gaye Cameron
Mar 31, 20241 min read


Mental Health Support
Psychotherapy unlocks profound insights, aiding in understanding oneself and others. It equips individuals with coping mechanisms to...
Gaye Cameron
Mar 30, 20241 min read


Living in Fear sucks
Living in fear is like navigating a perpetual storm, where anxiety clouds every thought and action, suffocating joy and peace....
Gaye Cameron
Mar 30, 20241 min read
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